Swinging is a consensual non-monogamous practice where individuals or couples engage in sexual activity with others, often in a social or recreational setting. Clinically, it falls within the broader spectrum of ethical non-monogamy, focusing on shared experiences rather than romantic involvement with others.
Variations include soft swap (non-penetrative acts), full swap (intercourse with others), or group scenarios such as play parties or private events. Some swingers prefer closed arrangements between select partners, while others attend public venues or online platforms to meet like-minded individuals.
Psychologically, swinging can enhance sexual exploration, novelty, and communication within a couple. It may strengthen emotional bonds by reducing secrecy and encouraging open discussion of desires and limits. For some, it challenges traditional notions of ownership and exclusivity.
Safety includes the use of protection, STI testing, and regular communication between all involved. Emotional safety is equally important—boundaries should be discussed in advance and revisited regularly to ensure ongoing comfort and mutual consent.
Related terms include open relationships, consensual non-monogamy, group sex, and voyeurism, each of which may coexist with or enhance swinging practices.
